self-care

sunset on Captiva island beach

Self-Care Statistics 2022- Fascinating Facts

Are you looking for some amazing stats on self-care? Our self-care statistics 2022 give you a great overview how serious Americans take self-care. Or did you know that 88 percent of all Americans already practice self-care? If you are curious to find out some simple but savvy self-care stats about how people practice self-care, then …

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sign saying self care is not selfish

Self-Care Awareness Month – Best Guide

What is Self-Care Awareness Month? The World Health Organization announced the first self-care awareness month in 2019. The idea of this month is to encourage people to improve their level of self-care. What is Self-Care? The World health Organization defines self-care as “the ability of individuals, families and communities to promote health, prevent disease, maintain …

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