Are you wondering what is the best water to drink? Obviously drinking water is essential to our overall health, well-being and beauty. But there are so many different options available. Check out our post: Best Guide to Strengthen Veins and Arteries Did you know that bottled water is the No. 1 beverage in the United …
Are you looking for some amazing stats on self-care? Our self-care statistics 2023 give you a great overview how serious Americans take self-care. Or did you know that 88 percent of all Americans already practice self-care? If you are curious to find out some simple but savvy self-care stats about how people practice self-care, then …
Self-care Sunday has become very popular. But what about women with no time? How do they manage to take time for themselves and what do they do? We asked one hundred working moms how they find time for making themselves feel better. How to make time for Self-care Sunday? We found that self-care looks pretty …
What Makes a Strong Woman? Maybe strong women know that things go wrong every day. But there is one thing that distinguishes them from those who haven’t joined “the tribe” yet. Mentally strong women have mastered the skill of staying calm. They know how to be the rock in a wild ocean. Would you like …
What is Self-Care Awareness Month? The World Health Organization announced the first self-care awareness month in 2019. The idea of this month is to encourage people to improve their level of self-care. What is Self-Care? The World health Organization defines self-care as “the ability of individuals, families and communities to promote health, prevent disease, maintain …
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