mental health

womens mental health during covid

Women’s Mental Health during Covid-19 – Statistics

Are you worried about women`s mental health during Covid-19? Then look no further. We have gathered  a list of up-to-date stats below that prove that your worries are true. Increase in depression: 83% of women compared to 36% of men are reporting significant increases in depression. (Source: axiawh.com) Why this matters: To prevent long term …

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positive health intensions

Positive Health Intentions – A List of Ideas

Positive health intentions are a wonderful way of improving your health and well-being today. Furthermore, concentrating on something we can do for ourselves gives us a sense of achievement, control and satisfaction. No matter if you write your intentions on a simple piece of paper and stick it somewhere in your home or write them …

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