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PEMF Vs Red Light Therapy – The Difference

lady getting red light therapy

Interested in learning the difference between pemf vs red light therapy? Our post tells you what you need to know about both therapies and what they are used for.

What is Red Light Therapy (RLT)?

“Red light therapy uses a specific natural wavelength of light for therapeutic benefits, both medical and cosmetic. It is a combination of light-emitting diode (LED) that emits infrared light and heat.” RLT  involves exposing the body to the low wavelength red light. Low-level laser light therapy is another name for the process, though RLT may be more common. This red light is natural and can penetrate deep into the skin, where the cells can absorb and use it.

What is Red Light Therapy Used For?

Red light therapy is often successfully used for rejuvenation and improvements in skin feeling and skin complexion. Furthermore, science suggests that it can be used for acne treatment. In addition, research highlights the fact that light therapy may help wound healing and hair growth

What Is PEMF Therapy?

Pemf therapy uses the fact that our bodies are electrically and electromagnetically run. By running an electrical current through a copper coil the pemf machine creates a magnetic field. This magnetic field then runs into the body. As a result, it causes a therapeutic effect as it creates new energy.

The big advantage of PEMF is the fact that you have real time control of both the frequency and the duration of your therapy with the touch of a button. This gives you the most targeted and flexible therapy possible. As a consequence you can achieve the desired effect much better.

What Is PEMF Therapy Used For?

PEMF is remarkably helpful on everything from neck pain, arthritis, sexual performance issues, glaucoma, golf/tennis elbow, osteoporosis, spinal stenosis, inflammation, neuropathy, acne treatment, physical rejuvenation and much more.  One of the most basic functions magnetic fields provide in the body is to improve blood circulation. 

Pulsed Magnetic Field can boost  chemicals in our blood vessel walls. As a consequence it improves the amount of oxygen delivered to the tissues. Thus cells can work more effectively. No surprise that good circulation helps with tissue healing and regeneration. 

In general, pemf can help to 

  • increase vitalization;
  • increase energy levels
  • improve flow of energy through the body, 
  • increase circulation, 
  • improve sexual health, 
  • increase sport performance; 
  • enhance general well being;
  • relaxation of body and mind, 
  • improve mental clarity, 
  • improve sleep patterns, 
  • reduce muscle tension; 
  • increase detoxification and 
  • help you feel great!

PEMF Vs Red Light Therapy – The Difference

The main difference is that high-frequency waves like red light do not go deep into the body. The reason is that the wavelengths are too short. Furthermore, high quality PEMF devices have different waves and different intensities. Therefore, RLT mainly treats skin on the surface but does not promote any healing on cellular level.

PEMF is undoubtedly the next frontier of biohacking and offers a whole new world of science backed treatment options for serious injuries and mental disorders.

PEMF Vs Red Light Therapy – The Takeaway

If you are mainly interested in skin benefits red light therapy might be an option. If you are looking for a holistic treatment system, then take a closer look at investing in a pemf therapy device. Just keep in mind that pemf therapy requires very regular treatments to get benefits. Visiting a pemf therapy near you might not do a lot.

You may also like: Best PEMF Device For Home Use

Antje Diana Baumgarten

Antje Diana Baumgarten

I believe that the things we do and the products we use determine our lifestyle. Whether your ultimate goal is to optimize your health, fitness or well-being. I introduce you to content that has the true potential to make a significant difference to how we live, love, perform, learn, look, exercise, travel, relax, sleep, work and more.

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