Healthy Mind

trusting yourself - a key to happiness

Trusting Yourself – A Key To Happiness

Trust is a key to happiness. It  is an essential element of any happy life  and any healthy relationship — including the relationship we have with ourselves. Data of The World Happniess Report writes that “We find that individuals with higher levels of interpersonal and institutional trust fare significantly better than others in several negative …

Trusting Yourself – A Key To Happiness Read More »

positive health intensions

Positive Health Intentions – A List of Ideas

Positive health intentions are a wonderful way of improving your health and well-being today. Furthermore, concentrating on something we can do for ourselves gives us a sense of achievement, control and satisfaction. No matter if you write your intentions on a simple piece of paper and stick it somewhere in your home or write them …

Positive Health Intentions – A List of Ideas Read More »

Ultimate Guide To Raising Resilient Super Healthy Kids

Ultimate Guide To Raising Resilient Super Healthy Kids

Are you interested in raising resilient super healthy kids? Resilient and super healthy kids can cope with life’s challenges. Here is what parents can do.  What Are Resilient Super Healthy Kids “The first wealth is health.” Ralph Waldo Emerson Thus a healthy start into life is one of the most valuable gifts we can give …

Ultimate Guide To Raising Resilient Super Healthy Kids Read More »

Why Empathy is Crucial for Business Success:a female boss giving empathy to a colleague

Why Empathy is Crucial for Business Success

Why do the world’s leading organizations need employees with high empathy? People with high empathy have a broader set of soft skills that are highly crucial for business success this decade. According to a Deloitte study soft skill-intensive occupations will account for two-thirds of all jobs by 2030. There are five reasons why empathy is …

Why Empathy is Crucial for Business Success Read More »

man climbing a steep mountain

Approved Life Challenges Quotes That Will Empower You

Our approved life challenges quotes are powerful, encouraging and uplifting. They can help you to conquer your personal challenges. In addition, they will empower you to fight back in times of struggle. On the other hand, in moments of struggle, we need to remember our value. Life can be challenging and not always fair. We …

Approved Life Challenges Quotes That Will Empower You Read More »

womens mental health during covid

Women’s Mental Health during Covid-19 – Statistics

Are you worried about women`s mental health during Covid-19? Then look no further. We have gathered  a list of up-to-date stats below that prove that your worries are true. Why this matters: To prevent long term effects we need to offer far more help to women. On community level, through healthcare services and as family …

Women’s Mental Health during Covid-19 – Statistics Read More »